
Signs of Ovarian Cysts You Shouldn’t Ignore
Ovarian cysts are fluid-filled sacs that form on or inside the ovaries, usually during ovulation. While many ovarian cysts are harmless and resolve on their own, some can cause complications, leading ...

When Do Women Need Screening for Breast Cancer?
Screening for breast cancer is essential given that this type of cancer is one of the most common cancers affecting women. And early detection through regular screening can significantly improve outco ...

Advantages of Telemedicine at Riverwalk Women’s Health Clinic
Telemedicine, the practice of delivering healthcare remotely through digital technology, has become an integral part of modern healthcare systems. COVID-19 triggered a dramatic change throughout every ...

Dr. Stephanie Schaefer Breast Cancer Awareness Talk at BCMS Alliance Luncheon
Dr. Stephanie Schaefer recently led an impactful talk on breast cancer awareness at the BCMS (Bexar County Medical Society) Alliance luncheon held last month. A respected voice in the field, Dr. Schae ...

The Role of Diet in Menstrual Health
Menstrual health is a critical aspect of women's overall well-being, and diet plays a pivotal role in maintaining it. Hormonal changes during the menstrual cycle can affect physical and emotional heal ...

Benefits of Exercise During Pregnancy
Pregnancy is a time of immense physical and emotional change for women. While rest and proper nutrition are vital, exercise during pregnancy can provide a host of benefits for both mother and baby. En ...

Tips for Avoiding a Yeast Infection
Yeast infections are a common issue for many women, but the good news is that they are preventable. By taking certain precautions and maintaining good habits, you can significantly reduce your chances ...

6 Signs You Have Reached Perimenopause
Perimenopause, the transitional phase before menopause, can bring a range of symptoms as hormone levels fluctuate. Understanding the perimenopause signs can help you navigate this stage with more clar ...