
Could Your Pelvic Pain Be Endometriosis?
If you’re experiencing chronic pelvic pain, it might be more than just menstrual cramps. Endometriosis is a condition in which tissue similar to the lining of the uterus grows outside the uterus, caus ...

Understanding the Different Stages of Labor and Delivery
Bringing a new life into the world is a remarkable journey. And understanding the different labor and delivery stages can help expectant parents feel more prepared and confident. This momentous occasi ...

What Does Vaginal Atrophy Feel Like?
Vaginal atrophy, often associated with menopause or hormonal changes, is a condition that affects many women, yet it's not always discussed openly. When a woman has sufficient estrogen, all is well. B ...

STIs Are on the Rise: Prevention Tips for Teens and Young Adults
Sexually transmitted infections (STIs) are on the rise, and young people—particularly teens and young adults—are at higher risk. The Centers for Disease Control and Prevention (CDC) reports a signific ...

Practical Tips to Manage Urinary Incontinence
Urinary incontinence, the involuntary leakage of urine, affects millions of people worldwide. Whether it’s due to age, pregnancy, childbirth, or certain medical conditions, managing urinary incontinen ...

How Winter Affect Menstrual Health
Winter can have a noticeable impact on various aspects of health, and menstrual cycles are no exception. From temperature changes to lifestyle shifts, several factors contribute to how winter affects ...

Postpartum Recovery: A Journey of Healing and Adaptation
The postpartum period, also known as the "fourth trimester," is a critical time for a mother's physical, emotional, and mental recovery after childbirth. While this phase is often filled with joy and ...

Preparing For Your Baby: 7 Things To Do Before You Give Birth
Bringing a new baby into the world is an exciting and transformative experience. Whether you're a first-time parent or adding to your family, preparing for your baby requires thoughtful planning and e ...